- Scenic mountain flight into Lukla
- Reach Everest Base Camp at 5,364 m, guided by experienced local Sherpas
- Sunrise views over Everest, Nuptse, and Lhotse from Kala Patthar
- Explore Namche Bazaar and Tengboche Monastery
- Trek through Sagarmatha National Park, a UNESCO World Heritage Site
- Authentic Sherpa culture, hospitality, and teahouse life
Everest Base Camp Trek 14D/13N Moderate
From:
$1600
$1490
per person
Khumbu Region
Trip Highlights
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Destination
Nepal
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Grade
Moderate
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Departure City
Kathmandu
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Accommodation
Teahouse/Lodge during trek, 3-star hotel in Kathmandu
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Best Season
March–May, September–November
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Meals
Breakfast - Lunch - Dinner
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Max Altitude
5,545 m (18,192 ft) at Kala Patthar
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Group Size
2-15
Highlights
Overview
The Everest Base Camp Trek is one of the world's most iconic treks, following the route once walked by legendary Himalayan climbers into the heart of the Khumbu region. Over 14 days, the trail climbs steadily through Sherpa villages, alpine forest, and high mountain terrain, with built-in acclimatization days for a safe, well-paced ascent to Everest Base Camp at 5,364 meters.
Along the way, you'll pass through Sagarmatha National Park, a UNESCO World Heritage Site, with constant views of Everest, Lhotse, Nuptse, and Ama Dablam. The trek isn't only about reaching Base Camp — it's shaped by the villages, monasteries, and people along the trail, from the bustling market town of Namche Bazaar to the quiet grounds of Tengboche Monastery.
Gopaleshwor Tour and Travel organizes this trek with experienced local guides, well-planned acclimatization stops, and full logistical support, so your focus stays on the trail and the mountains around you.
Detailed Itinerary
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Day 1: Arrival in Kathmandu (1,345 m)
Arrive at Tribhuvan International Airport and transfer to your hotel. Evening briefing to go over the trek plan and gear check.
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Day 2: Fly to Lukla (2,840 m), Trek to Phakding (2,610 m) — approx. 3.5 hrs
Early flight to Lukla, followed by a gentle trek down to Phakding along the Dudh Koshi river.
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Day 3: Trek to Namche Bazaar (3,440 m) — approx. 6 hrs
Climb through pine forest and cross suspension bridges into Sagarmatha National Park, arriving at the Sherpa trading hub of Namche Bazaar.
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Day 4: Acclimatization Day in Namche Bazaar
Short side hike to a higher viewpoint to aid acclimatization, followed by rest and exploration of Namche's markets and bakeries.
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Day 5: Trek to Tengboche (3,860 m) — approx. 5 hrs
Trek through rhododendron forest to Tengboche, home to the Khumbu region's most famous monastery, with your first close-up views of Ama Dablam.
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Day 6: Trek to Dingboche (4,360 m) — approx. 5 hrs
Continue through Pangboche village into the drier alpine landscape of Dingboche.
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Day 7: Acclimatization Day in Dingboche
Side hike to Nagarjun Hill for acclimatization and panoramic mountain views before returning to Dingboche.
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Day 8: Trek to Lobuche (4,940 m) — approx. 5 hrs
Trek past the Khumbu Glacier and memorials for climbers who lost their lives on Everest, arriving in Lobuche.
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Day 9: Trek to Everest Base Camp (5,364 m), overnight in Gorak Shep (5,170 m)
The day you've been walking toward — reach Everest Base Camp, then return to Gorak Shep for the night.
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Day 10: The day you've been walking toward — reach Everest Base Camp, then return to Gorak Shep for the night.
Sunrise Hike to Kala Patthar (5,545 m), Trek to Pheriche (4,270 m) — approx. 7 hrs
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Day 11: Trek to Namche Bazaar (3,440 m) — approx. 6 hrs
Descend back through familiar villages to Namche Bazaar.
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Day 12: Trek to Lukla (2,840 m) — approx. 6 hrs
Final trekking day, retracing the route back to Lukla.
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Day 13: Fly Back to Kathmandu
Morning flight back to Kathmandu, transfer to hotel, free time or farewell dinner.
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Day 14: Departure
Transfer to the airport for departure, or extend your trip with another Nepal package.
Places You’ll See
Includes & Excludes
What's Included
- Airport pick-up and drop-off (as per itinerary)
- Accommodation in standard / deluxe / luxury hotels (as selected package)
- Private or shared transportation during the tour
- Duffel bag, down jacket, and sleeping bag for use during the trek
- Round-trip Lukla flights and related airport transfers
- Porter service (one porter per two trekkers)
- Government-licensed, English-speaking trekking guide (assistant guide provided for groups of 6+)
- Teahouse accommodation along the trekking route
- All required trekking permits
- All meals (breakfast, lunch, dinner) during the trek
What's Excluded
- International airfare and visa fees
- Personal expenses such as drinks, laundry, phone calls, etc.
- Tips for guides, drivers, and hotel staff
- Any services not mentioned in the inclusions section
- Sightseeing and entrance fees to major attractions
- Accommodation and meals in Kathmandu before/after the tour, and lunch & dinner during the tour
- Travel insurance (strongly recommended, including high-altitude and evacuation coverage)
- Costs arising from unforeseen circumstances (flight delays, weather, natural disasters)
Route Map
No map available.
Additional Information
Note: Lukla flights currently operate via Ramechhap, requiring an approximately 4-hour drive each way. Departure times are adjusted accordingly and are subject to change based on airport conditions.
Frequently Asked Questions
It's rated moderate to challenging. No technical climbing skills are needed, but a good level of fitness and several months of preparation are recommended.
Spring (March to mid-June) and autumn (September to early December) offer the most stable weather, with mid-November to early December especially known for clear skies.
Two full acclimatization days are built into the itinerary, in Namche Bazaar and Dingboche, to help reduce the risk of altitude sickness.
Yes, we strongly recommend comprehensive travel insurance covering high-altitude trekking and emergency evacuation, even though it isn't mandatory to join.
Yes, ask us about our Everest Base Camp Trek with helicopter return, a shorter option for travelers with limited time.
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